Value Per Nutrient Food 0.74 g 100 grams Phenylalanine Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.74 g 100 grams Phenylalanine Fish, cusk, raw 0.74 g 100 grams Phenylalanine Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw 0.74 g 100 grams Phenylalanine Fish, croaker, Atlantic, cooked, breaded and fried 0.74 g 100 grams Phenylalanine Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw 0.74 g 100 grams Phenylalanine Fish, ling, raw 0.74 g 100 grams Phenylalanine Turkey, all classes, dark meat, meat and skin, raw 0.74 g 100 grams Phenylalanine Fish, cisco, raw
