Value Per Nutrient Food 0.74 g 100 grams Phenylalanine Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated 0.74 g 100 grams Phenylalanine Beef, rib, shortribs, separable lean only, choice, raw 0.74 g 100 grams Phenylalanine Chicken, roasting, dark meat, meat only, raw 0.74 g 100 grams Phenylalanine Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw 0.74 g 100 grams Phenylalanine Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil 0.74 g 100 grams Phenylalanine Fast foods, cheeseburger; triple, regular patty; plain 0.74 g 100 grams Phenylalanine KENTUCKY FRIED CHICKEN, Popcorn Chicken 0.74 g 100 grams Phenylalanine Pork, fresh, leg (ham), rump half, separable lean and fat, raw