Value Per Nutrient Food 0.75 g 100 grams Phenylalanine Fish, pike, walleye, raw 0.75 g 100 grams Phenylalanine Cheese fondue 0.75 g 100 grams Phenylalanine Turkey, young tom, dark meat, meat and skin, raw 0.75 g 100 grams Phenylalanine Pork, cured, shoulder, blade roll, separable lean and fat, roasted 0.75 g 100 grams Phenylalanine Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated 0.74 g 100 grams Phenylalanine Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw 0.74 g 100 grams Phenylalanine Veal, variety meats and by-products, heart, raw 0.74 g 100 grams Phenylalanine Fish, whitefish, mixed species, raw