Value Per Nutrient Food 1.31 g 100 grams Phenylalanine CRACKER BARREL, grilled sirloin steak 1.31 g 100 grams Phenylalanine Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.31 g 100 grams Phenylalanine Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.31 g 100 grams Phenylalanine Peanuts, virginia, raw 1.30 g 100 grams Phenylalanine Chicken, broilers or fryers, light meat, meat only, cooked, fried 1.30 g 100 grams Phenylalanine Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.30 g 100 grams Phenylalanine Peanuts, valencia, raw 1.30 g 100 grams Phenylalanine Incaparina, dry mix (corn and soy flours), unprepared
