Value Per Nutrient Food 0.78 g 100 grams Phenylalanine Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted 0.78 g 100 grams Phenylalanine Wheat flour, white (industrial), 15% protein, bleached, unenriched 0.77 g 100 grams Phenylalanine Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.77 g 100 grams Phenylalanine Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted 0.77 g 100 grams Phenylalanine Squab, (pigeon), meat and skin, raw 0.77 g 100 grams Phenylalanine Pork, fresh, backribs, separable lean and fat, raw 0.77 g 100 grams Phenylalanine Egg, turkey, whole, fresh, raw 0.77 g 100 grams Phenylalanine Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter