Value Per Nutrient Food 1.32 g 100 grams Phenylalanine Game meat, caribou, cooked, roasted 1.32 g 100 grams Phenylalanine Cheese, port de salut 1.32 g 100 grams Phenylalanine Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 1.32 g 100 grams Phenylalanine Beans, kidney, california red, mature seeds, raw 1.32 g 100 grams Phenylalanine Veal, shoulder, blade, separable lean only, cooked, braised 1.32 g 100 grams Phenylalanine Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.32 g 100 grams Phenylalanine Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised 1.32 g 100 grams Phenylalanine Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised