Value Per Nutrient Food 0.79 g 100 grams Phenylalanine Veal, shoulder, blade, separable lean only, raw 0.79 g 100 grams Phenylalanine Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 0.79 g 100 grams Phenylalanine Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil 0.79 g 100 grams Phenylalanine Fish, mackerel, king, raw 0.79 g 100 grams Phenylalanine Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw 0.79 g 100 grams Phenylalanine Pork, cured, ham, regular (approximately 13% fat), canned, roasted 0.79 g 100 grams Phenylalanine CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu 0.79 g 100 grams Phenylalanine Nuts, cashew nuts, dry roasted, with salt added