Value Per Nutrient Food 0.80 g 100 grams Phenylalanine Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw 0.80 g 100 grams Phenylalanine Chicken, cornish game hens, meat only, raw 0.79 g 100 grams Phenylalanine Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw 0.79 g 100 grams Phenylalanine Fish, anchovy, european, raw 0.79 g 100 grams Phenylalanine Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 0.79 g 100 grams Phenylalanine Turkey, fryer-roasters, leg, meat and skin, raw 0.79 g 100 grams Phenylalanine Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 0.79 g 100 grams Phenylalanine Game meat , bison, ground, raw