Value Per Nutrient Food 0.80 g 100 grams Phenylalanine Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) 0.80 g 100 grams Phenylalanine Restaurant, family style, fried mozzarella sticks 0.80 g 100 grams Phenylalanine Turkey, all classes, neck, meat only, raw 0.80 g 100 grams Phenylalanine Turkey, all classes, meat and skin, raw 0.80 g 100 grams Phenylalanine Chicken, broilers or fryers, leg, meat only, raw 0.80 g 100 grams Phenylalanine Fish, trout, rainbow, wild, raw 0.80 g 100 grams Phenylalanine Veal, shoulder, whole (arm and blade), separable lean only, raw 0.80 g 100 grams Phenylalanine Fish, salmon, sockeye, canned, without salt, drained solids with bone