Value Per Nutrient Food 0.80 g 100 grams Phenylalanine Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.80 g 100 grams Phenylalanine Fish, turbot, european, cooked, dry heat 0.80 g 100 grams Phenylalanine Turkey, all classes, meat and skin and giblets and neck, raw 0.80 g 100 grams Phenylalanine Turkey, young tom, meat and skin and giblets and neck, raw 0.80 g 100 grams Phenylalanine Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning 0.80 g 100 grams Phenylalanine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw 0.80 g 100 grams Phenylalanine Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.80 g 100 grams Phenylalanine Fish, milkfish, raw