Value Per Nutrient Food 0.81 g 100 grams Phenylalanine Fish, sturgeon, mixed species, cooked, dry heat 0.81 g 100 grams Phenylalanine Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 0.81 g 100 grams Phenylalanine Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw 0.81 g 100 grams Phenylalanine Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 0.81 g 100 grams Phenylalanine Chicken, stewing, giblets, raw 0.81 g 100 grams Phenylalanine Pork, cured, ham, extra lean and regular, canned, roasted 0.81 g 100 grams Phenylalanine Chicken, roasting, meat only, raw 0.81 g 100 grams Phenylalanine Turkey, fryer-roasters, leg, meat only, raw
