Value Per Nutrient Food 0.81 g 100 grams Phenylalanine Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw 0.81 g 100 grams Phenylalanine Turkey, fryer-roasters, dark meat, meat only, raw 0.81 g 100 grams Phenylalanine KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading 0.81 g 100 grams Phenylalanine Emu, ground, cooked, pan-broiled 0.81 g 100 grams Phenylalanine Fish, trout, mixed species, raw 0.81 g 100 grams Phenylalanine Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw 0.81 g 100 grams Phenylalanine Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw 0.81 g 100 grams Phenylalanine Chicken, broilers or fryers, giblets, raw