Value Per Nutrient Food 0.81 g 100 grams Phenylalanine Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw 0.81 g 100 grams Phenylalanine Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw 0.81 g 100 grams Phenylalanine Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.81 g 100 grams Phenylalanine Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.81 g 100 grams Phenylalanine Veal, loin, separable lean only, raw 0.81 g 100 grams Phenylalanine Fish, halibut, Atlantic and Pacific, raw 0.81 g 100 grams Phenylalanine Pork, fresh, loin, country-style ribs, separable lean and fat, raw 0.81 g 100 grams Phenylalanine Entrees, crab cake