Value Per Nutrient Food 0.81 g 100 grams Phenylalanine Goose, liver, raw 0.81 g 100 grams Phenylalanine Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.81 g 100 grams Phenylalanine Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw 0.81 g 100 grams Phenylalanine Fish, trout, rainbow, farmed, raw 0.81 g 100 grams Phenylalanine Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw 0.81 g 100 grams Phenylalanine Veal, composite of trimmed retail cuts, separable lean only, raw 0.81 g 100 grams Phenylalanine Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw 0.81 g 100 grams Phenylalanine Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw