Value Per Nutrient Food 0.82 g 100 grams Phenylalanine Fish, halibut, raw, with skin (Alaska Native) 0.82 g 100 grams Phenylalanine Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw 0.82 g 100 grams Phenylalanine Blood sausage 0.82 g 100 grams Phenylalanine Fish, herring, Pacific, cooked, dry heat 0.82 g 100 grams Phenylalanine Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) 0.82 g 100 grams Phenylalanine Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw 0.82 g 100 grams Phenylalanine Turkey, fryer-roasters, back, meat only, raw 0.82 g 100 grams Phenylalanine Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw
