Value Per Nutrient Food 0.83 g 100 grams Phenylalanine Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw 0.83 g 100 grams Phenylalanine Beef, variety meats and by-products, lungs, cooked, braised 0.83 g 100 grams Phenylalanine Emu, top loin, cooked, broiled 0.83 g 100 grams Phenylalanine Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil 0.83 g 100 grams Phenylalanine Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw 0.83 g 100 grams Phenylalanine Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw 0.83 g 100 grams Phenylalanine Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw 0.83 g 100 grams Phenylalanine Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw