Value Per Nutrient Food 0.83 g 100 grams Phenylalanine Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw 0.83 g 100 grams Phenylalanine Lamb, New Zealand, imported, frozen, rib, separable lean only, raw 0.83 g 100 grams Phenylalanine Ostrich, ground, raw 0.83 g 100 grams Phenylalanine Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 0.83 g 100 grams Phenylalanine Fish, pout, ocean, cooked, dry heat 0.83 g 100 grams Phenylalanine Duck, wild, breast, meat only, raw 0.83 g 100 grams Phenylalanine Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw 0.83 g 100 grams Phenylalanine Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw
