Value Per Nutrient Food 0.85 g 100 grams Phenylalanine Veal, leg (top round), separable lean and fat, raw 0.85 g 100 grams Phenylalanine Fish, shad, american, cooked, dry heat 0.85 g 100 grams Phenylalanine Beef, cured, pastrami 0.85 g 100 grams Phenylalanine Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw 0.85 g 100 grams Phenylalanine Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw 0.85 g 100 grams Phenylalanine Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw 0.85 g 100 grams Phenylalanine Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted 0.85 g 100 grams Phenylalanine Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw