Value Per Nutrient Food 0.85 g 100 grams Phenylalanine Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 0.85 g 100 grams Phenylalanine Fish, sheefish, raw (Alaska Native) 0.85 g 100 grams Phenylalanine Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw 0.85 g 100 grams Phenylalanine Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw 0.85 g 100 grams Phenylalanine Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw 0.85 g 100 grams Phenylalanine Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.85 g 100 grams Phenylalanine Chicken, broilers or fryers, meat only, raw 0.85 g 100 grams Phenylalanine Smoked link sausage, pork