Value Per Nutrient Food 0.85 g 100 grams Phenylalanine Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 0.85 g 100 grams Phenylalanine Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw 0.85 g 100 grams Phenylalanine KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading 0.85 g 100 grams Phenylalanine Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw 0.85 g 100 grams Phenylalanine Chicken, broilers or fryers, back, meat and skin, cooked, stewed 0.85 g 100 grams Phenylalanine Beef, rib, shortribs, separable lean and fat, choice, cooked, braised 0.85 g 100 grams Phenylalanine Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw 0.85 g 100 grams Phenylalanine Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
