Value Per Nutrient Food 0.85 g 100 grams Phenylalanine Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 0.85 g 100 grams Phenylalanine Pork, fresh, loin, whole, separable lean only, raw 0.85 g 100 grams Phenylalanine Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw 0.85 g 100 grams Phenylalanine Beef, chuck for stew, separable lean and fat, select, raw 0.85 g 100 grams Phenylalanine Elk, free range, roast, eye of round, raw (Shoshone Bannock) 0.85 g 100 grams Phenylalanine Mollusks, mussel, blue, cooked, moist heat 0.85 g 100 grams Phenylalanine Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw 0.85 g 100 grams Phenylalanine Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw
