Value Per Nutrient Food 0.86 g 100 grams Phenylalanine Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw 0.86 g 100 grams Phenylalanine Pork, cured, ham, shank, bone-in, separable lean and fat, unheated 0.86 g 100 grams Phenylalanine Chicken, cornish game hens, meat and skin, cooked, roasted 0.86 g 100 grams Phenylalanine Game meat, boar, wild, raw 0.86 g 100 grams Phenylalanine Turkey, young tom, breast, meat and skin, raw 0.86 g 100 grams Phenylalanine Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 0.86 g 100 grams Phenylalanine Cheese, goat, semisoft type 0.86 g 100 grams Phenylalanine Veal, leg (top round), separable lean only, raw
