Value Per Nutrient Food 0.87 g 100 grams Phenylalanine Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw 0.87 g 100 grams Phenylalanine Pork, cured, shoulder, arm picnic, separable lean and fat, roasted 0.87 g 100 grams Phenylalanine Crustaceans, spiny lobster, mixed species, raw 0.87 g 100 grams Phenylalanine Nuts, almonds, honey roasted, unblanched 0.87 g 100 grams Phenylalanine Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 0.87 g 100 grams Phenylalanine Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw 0.87 g 100 grams Phenylalanine Crustaceans, crab, blue, crab cakes 0.87 g 100 grams Phenylalanine Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut