Value Per Nutrient Food 0.87 g 100 grams Phenylalanine Turkey, fryer-roasters, meat and skin and giblets and neck, raw 0.87 g 100 grams Phenylalanine Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw 0.87 g 100 grams Phenylalanine Pork, fresh, loin, country-style ribs, separable lean only, raw 0.87 g 100 grams Phenylalanine Chicken, broilers or fryers, wing, meat only, raw 0.87 g 100 grams Phenylalanine Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 0.87 g 100 grams Phenylalanine Pork, cured, ham, center slice, separable lean and fat, unheated 0.87 g 100 grams Phenylalanine Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.87 g 100 grams Phenylalanine Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
