Value Per Nutrient Food 0.88 g 100 grams Phenylalanine Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 0.87 g 100 grams Phenylalanine Fish, salmon, sockeye, raw 0.87 g 100 grams Phenylalanine USDA Commodity, Chicken, canned, meat only, with broth 0.87 g 100 grams Phenylalanine Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw 0.87 g 100 grams Phenylalanine Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 0.87 g 100 grams Phenylalanine Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter 0.87 g 100 grams Phenylalanine Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw 0.87 g 100 grams Phenylalanine USDA Commodity, Chicken, canned, meat only, with water