Value Per Nutrient Food 0.88 g 100 grams Phenylalanine Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw 0.88 g 100 grams Phenylalanine Pheasant, raw, meat and skin 0.88 g 100 grams Phenylalanine Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw 0.88 g 100 grams Phenylalanine Fish, wolffish, Atlantic, cooked, dry heat 0.88 g 100 grams Phenylalanine Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 0.88 g 100 grams Phenylalanine Turkey, fryer-roasters, meat and skin, raw 0.88 g 100 grams Phenylalanine Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw 0.88 g 100 grams Phenylalanine Pork, cured, ham, boneless, extra lean and regular, roasted