Value Per Nutrient Food 0.88 g 100 grams Phenylalanine Turkey, all classes, giblets, raw 0.88 g 100 grams Phenylalanine Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw 0.88 g 100 grams Phenylalanine Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 0.88 g 100 grams Phenylalanine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 0.88 g 100 grams Phenylalanine Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw 0.88 g 100 grams Phenylalanine Game meat, horse, raw 0.88 g 100 grams Phenylalanine Elk, free range, ground, raw (Shoshone Bannock) 0.88 g 100 grams Phenylalanine Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw