Value Per Nutrient Food 0.89 g 100 grams Phenylalanine Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 0.89 g 100 grams Phenylalanine Fish, cod, Atlantic, canned, solids and liquid 0.89 g 100 grams Phenylalanine Ostrich, oyster, raw 0.89 g 100 grams Phenylalanine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 0.89 g 100 grams Phenylalanine Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.89 g 100 grams Phenylalanine Pork, cured, ham, rump, bone-in, separable lean and fat, unheated 0.89 g 100 grams Phenylalanine Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 0.89 g 100 grams Phenylalanine Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
