Value Per Nutrient Food 0.89 g 100 grams Phenylalanine Emu, fan fillet, cooked, broiled 0.89 g 100 grams Phenylalanine Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw 0.89 g 100 grams Phenylalanine Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning 0.89 g 100 grams Phenylalanine Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw 0.89 g 100 grams Phenylalanine Fish, cod, Atlantic, cooked, dry heat 0.89 g 100 grams Phenylalanine Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 0.89 g 100 grams Phenylalanine Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated 0.89 g 100 grams Phenylalanine Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw