Value Per Nutrient Food 0.90 g 100 grams Phenylalanine Fish, haddock, cooked, dry heat 0.90 g 100 grams Phenylalanine Fish, yellowtail, mixed species, raw 0.90 g 100 grams Phenylalanine Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 0.90 g 100 grams Phenylalanine Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, cooked, roasted 0.90 g 100 grams Phenylalanine Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw 0.90 g 100 grams Phenylalanine Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted 0.90 g 100 grams Phenylalanine Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted 0.90 g 100 grams Phenylalanine Ostrich, tip trimmed, raw
