Value Per Nutrient Food 0.91 g 100 grams Phenylalanine Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 0.91 g 100 grams Phenylalanine Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw 0.91 g 100 grams Phenylalanine Guinea hen, meat and skin, raw 0.91 g 100 grams Phenylalanine Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 0.91 g 100 grams Phenylalanine Cheese food, pasteurized process, american, without di sodium phosphate 0.91 g 100 grams Phenylalanine Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed 0.91 g 100 grams Phenylalanine Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 0.91 g 100 grams Phenylalanine Fish, mackerel, jack, canned, drained solids