Value Per Nutrient Food 0.91 g 100 grams Phenylalanine Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw 0.91 g 100 grams Phenylalanine Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.91 g 100 grams Phenylalanine Oat bran, raw 0.91 g 100 grams Phenylalanine Nuts, cashew butter, plain, without salt added 0.91 g 100 grams Phenylalanine Nuts, cashew butter, plain, with salt added 0.91 g 100 grams Phenylalanine Ostrich, round, raw 0.91 g 100 grams Phenylalanine Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted 0.91 g 100 grams Phenylalanine Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated