Value Per Nutrient Food 0.92 g 100 grams Phenylalanine POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed 0.92 g 100 grams Phenylalanine Chicken, stewing, light meat, meat only, raw 0.92 g 100 grams Phenylalanine Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 0.92 g 100 grams Phenylalanine Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw 0.92 g 100 grams Phenylalanine Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw 0.92 g 100 grams Phenylalanine Mollusks, clam, mixed species, cooked, moist heat 0.92 g 100 grams Phenylalanine Ground Turkey, fat free, raw 0.92 g 100 grams Phenylalanine Fish, salmon, coho, wild, cooked, dry heat