Value Per Nutrient Food 0.92 g 100 grams Phenylalanine Fish, mackerel, spanish, cooked, dry heat 0.92 g 100 grams Phenylalanine Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted 0.92 g 100 grams Phenylalanine Nuts, mixed nuts, oil roasted, with peanuts, without salt added 0.92 g 100 grams Phenylalanine Nuts, mixed nuts, with peanuts, oil roasted, with salt added 0.92 g 100 grams Phenylalanine Pheasant, raw, meat only 0.92 g 100 grams Phenylalanine Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour 0.92 g 100 grams Phenylalanine Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled 0.92 g 100 grams Phenylalanine Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter