Value Per Nutrient Food 0.92 g 100 grams Phenylalanine Fish, eel, mixed species, cooked, dry heat 0.92 g 100 grams Phenylalanine Pork, cured, ham, whole, separable lean and fat, roasted 0.92 g 100 grams Phenylalanine Fish, tuna, white, canned in water, without salt, drained solids 0.92 g 100 grams Phenylalanine Fish, tuna, white, canned in water, drained solids 0.92 g 100 grams Phenylalanine Fish, swordfish, cooked, dry heat 0.92 g 100 grams Phenylalanine Turkey, canned, meat only, with broth 0.92 g 100 grams Phenylalanine Chicken, broilers or fryers, light meat, meat only, raw 0.92 g 100 grams Phenylalanine Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted