Value Per Nutrient Food 0.92 g 100 grams Phenylalanine Seeds, pumpkin and squash seeds, whole, roasted, with salt added 0.92 g 100 grams Phenylalanine Seeds, pumpkin and squash seeds, whole, roasted, without salt 0.92 g 100 grams Phenylalanine Ostrich, inside leg, raw 0.92 g 100 grams Phenylalanine Emu, inside drums, cooked, broiled 0.92 g 100 grams Phenylalanine Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.92 g 100 grams Phenylalanine Fish, sea bass, mixed species, cooked, dry heat 0.92 g 100 grams Phenylalanine Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed 0.92 g 100 grams Phenylalanine Chicken, roasting, dark meat, meat only, cooked, roasted
