Value Per Nutrient Food 0.94 g 100 grams Phenylalanine Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) 0.93 g 100 grams Phenylalanine Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted 0.93 g 100 grams Phenylalanine Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted 0.93 g 100 grams Phenylalanine Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.93 g 100 grams Phenylalanine Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 0.93 g 100 grams Phenylalanine Turkey, fryer-roasters, breast, meat and skin, raw 0.93 g 100 grams Phenylalanine Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 0.93 g 100 grams Phenylalanine Duck, domesticated, liver, raw