Value Per Nutrient Food 0.95 g 100 grams Phenylalanine Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.95 g 100 grams Phenylalanine Crustaceans, shrimp, mixed species, canned 0.95 g 100 grams Phenylalanine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 0.94 g 100 grams Phenylalanine Fish, scup, cooked, dry heat 0.94 g 100 grams Phenylalanine Fish, salmon, pink, canned, drained solids with bone 0.94 g 100 grams Phenylalanine Ostrich, outside leg, raw 0.94 g 100 grams Phenylalanine Quail, meat only, raw 0.94 g 100 grams Phenylalanine Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
