Value Per Nutrient Food 0.95 g 100 grams Phenylalanine Nuts, mixed nuts, dry roasted, with peanuts, without salt added 0.95 g 100 grams Phenylalanine Nuts, mixed nuts, dry roasted, with peanuts, with salt added 0.95 g 100 grams Phenylalanine Pork, cured, ham, shank, bone-in, separable lean only, unheated 0.95 g 100 grams Phenylalanine Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.95 g 100 grams Phenylalanine Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 0.95 g 100 grams Phenylalanine Pheasant, breast, meat only, raw 0.95 g 100 grams Phenylalanine Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw 0.95 g 100 grams Phenylalanine Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)