Value Per Nutrient Food 0.96 g 100 grams Phenylalanine Seeds, flaxseed 0.96 g 100 grams Phenylalanine Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.96 g 100 grams Phenylalanine Fish, tilefish, cooked, dry heat 0.96 g 100 grams Phenylalanine Pork, fresh, backribs, separable lean and fat, cooked, roasted 0.95 g 100 grams Phenylalanine Fish, whitefish, mixed species, cooked, dry heat 0.95 g 100 grams Phenylalanine Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted 0.95 g 100 grams Phenylalanine Goose, domesticated, meat only, raw 0.95 g 100 grams Phenylalanine Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled
