Value Per Nutrient Food 0.96 g 100 grams Phenylalanine Chicken, broilers or fryers, meat and skin and giblets and neck, stewed 0.96 g 100 grams Phenylalanine Fish, herring, Atlantic, kippered 0.96 g 100 grams Phenylalanine Chicken, broilers or fryers, meat and skin, cooked, stewed 0.96 g 100 grams Phenylalanine Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled 0.96 g 100 grams Phenylalanine Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked 0.96 g 100 grams Phenylalanine Seeds, sesame butter, paste 0.96 g 100 grams Phenylalanine Fish, pike, walleye, cooked, dry heat 0.96 g 100 grams Phenylalanine Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked