Value Per Nutrient Food 1.43 g 100 grams Phenylalanine Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised 1.43 g 100 grams Phenylalanine Peanuts, all types, oil-roasted, with salt 1.42 g 100 grams Phenylalanine Yardlong beans, mature seeds, raw 1.42 g 100 grams Phenylalanine Game meat, beaver, cooked, roasted 1.42 g 100 grams Phenylalanine Pork, cured, bacon, cooked, baked 1.41 g 100 grams Phenylalanine Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised 1.41 g 100 grams Phenylalanine Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised 1.41 g 100 grams Phenylalanine Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised
