Value Per Nutrient Food 0.97 g 100 grams Phenylalanine Beef, cured, corned beef, canned 0.97 g 100 grams Phenylalanine Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked 0.97 g 100 grams Phenylalanine Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.97 g 100 grams Phenylalanine Pork, cured, ham, slice, bone-in, separable lean only, unheated 0.97 g 100 grams Phenylalanine Chicken, broilers or fryers, neck, meat only, cooked, simmered 0.97 g 100 grams Phenylalanine Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled 0.97 g 100 grams Phenylalanine Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 0.97 g 100 grams Phenylalanine Fish, pollock, Atlantic, cooked, dry heat