Value Per Nutrient Food 0.99 g 100 grams Phenylalanine Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 0.98 g 100 grams Phenylalanine Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled 0.98 g 100 grams Phenylalanine Fish, haddock, smoked 0.98 g 100 grams Phenylalanine Veal, ground, cooked, broiled 0.98 g 100 grams Phenylalanine Duck, domesticated, meat only, cooked, roasted 0.98 g 100 grams Phenylalanine Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.98 g 100 grams Phenylalanine Ground turkey, 85% lean, 15% fat, pan-broiled crumbles 0.98 g 100 grams Phenylalanine Quail, breast, meat only, raw
