Value Per Nutrient Food 1.00 g 100 grams Phenylalanine Fish, bluefish, cooked, dry heat 1.00 g 100 grams Phenylalanine Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour 1.00 g 100 grams Phenylalanine Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 1.00 g 100 grams Phenylalanine Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted 1.00 g 100 grams Phenylalanine Veal, loin, separable lean and fat, cooked, roasted 1.00 g 100 grams Phenylalanine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.00 g 100 grams Phenylalanine Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted 1.00 g 100 grams Phenylalanine Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
