Value Per Nutrient Food 1.01 g 100 grams Phenylalanine Turkey, fryer-roasters, back, meat and skin, cooked, roasted 1.01 g 100 grams Phenylalanine Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised 1.01 g 100 grams Phenylalanine Game meat, caribou, raw 1.00 g 100 grams Phenylalanine Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat 1.00 g 100 grams Phenylalanine Chicken, broilers or fryers, back, meat only, cooked, stewed 1.00 g 100 grams Phenylalanine Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated 1.00 g 100 grams Phenylalanine Fish, salmon, chinook, cooked, dry heat 1.00 g 100 grams Phenylalanine Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
