Value Per Nutrient Food 1.01 g 100 grams Phenylalanine Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 1.01 g 100 grams Phenylalanine Game meat, bison, ground, cooked, pan-broiled 1.01 g 100 grams Phenylalanine Beef, variety meats and by-products, spleen, cooked, braised 1.01 g 100 grams Phenylalanine Lamb, ground, cooked, broiled 1.01 g 100 grams Phenylalanine Fish, salmon, chum, cooked, dry heat 1.01 g 100 grams Phenylalanine Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted 1.01 g 100 grams Phenylalanine Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 1.01 g 100 grams Phenylalanine KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed