Value Per Nutrient Food 1.01 g 100 grams Phenylalanine Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 1.01 g 100 grams Phenylalanine Ground turkey, 93% lean, 7% fat, patties, broiled 1.01 g 100 grams Phenylalanine Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked 1.01 g 100 grams Phenylalanine Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted 1.01 g 100 grams Phenylalanine Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled 1.01 g 100 grams Phenylalanine Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled 1.01 g 100 grams Phenylalanine Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled 1.01 g 100 grams Phenylalanine Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised