Value Per Nutrient Food 1.01 g 100 grams Phenylalanine Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried 1.01 g 100 grams Phenylalanine Fish, salmon, pink, cooked, dry heat 1.01 g 100 grams Phenylalanine Ground turkey, 85% lean, 15% fat, patties, broiled 1.01 g 100 grams Phenylalanine Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 1.01 g 100 grams Phenylalanine Cheese, mozzarella, whole milk 1.01 g 100 grams Phenylalanine Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled 1.01 g 100 grams Phenylalanine Chicken, broilers or fryers, leg, meat and skin, cooked, roasted 1.01 g 100 grams Phenylalanine Pork, fresh, shoulder, whole, separable lean only, cooked, roasted