Value Per Nutrient Food 1.01 g 100 grams Phenylalanine Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled 1.01 g 100 grams Phenylalanine Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 1.01 g 100 grams Phenylalanine Fish, mackerel, king, cooked, dry heat 1.01 g 100 grams Phenylalanine Veal, shoulder, blade, separable lean and fat, cooked, roasted 1.01 g 100 grams Phenylalanine Veal, sirloin, separable lean and fat, cooked, roasted 1.01 g 100 grams Phenylalanine POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed 1.01 g 100 grams Phenylalanine Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 1.01 g 100 grams Phenylalanine Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted